Saturday, April 15, 2017

Study Stress Relief: My Pery Square Spa Detox



Assignment and exam season is currently in full swing for many students across the country and this can often prove an extremely stressful and tense time. Being in the final year of my Bachelor of Education degree and facing into the last few weeks I completely understand how overwhelming this pressure can be. It is often when we do not have time that we really need to make time for ourselves and prioritise our self-care. It can be oh so easy to forgot about our personal well-being and put ourselves on the back-burner when we have a mountain of essays to finish and an avalanche of study prep facing us but if you take one vital message away from this piece it is to remember that it is never selfish to put your health and well-being first, in fact it is necessary! Find something that you enjoy and that helps your mind unwind completely and try your best to make this a regular part of your routine that you can look forward to when stress levels are high. Last week, a trip to No. 1 Pery Square Spa in Limerick City left me completely refreshed and reinvigorated, so much so that this post will share the ambient experience with you. 

The Location



This hotel and spa is situated in the Georgian Quarters of Limerick City and the decor exudes elegance. This spa is the perfect place to relax in my view as it is conveniently located beside The People's Park meaning you can catch a breath of fresh air at your pleasure. 


The Treatment 
No. 1 Pery Square Spa hosts some wonderful midweek offers which you can book here including 
  • A 55min Voya Ocean Fresh Facial plus a 30min Hot Oil Back, Neck and Shoulder Massage @ €99
  • A 55min Full Body Hot Oil Massage & 30min Voya Taster Facial @ €99
  • A VOYA Organic Warm Spiced Mud Wrap @ €79
  • A VOYA Seaweed Leaf Body Wrap @ €79


It was no surprise that the facial and massage option caught my eye immediately  as you may recall my fantastic experience with VOYA products in Lusty Beg Island so it was thrilling to hear that this organic range was also available in Pery Square Spa. My therapist Lara was highly skilled and professional and carried out the massage and facial excellently. I tend to keep a lot of tension in my back and shoulder muscles so the massage provided me with some much needed comfort and relief. I would highly recommend massage therapy for anyone suffering from muscle tension, aches and pains as I know how frustrating this problem can be! The VOYA facial was an other-worldly experience as the smell of the sea-based products alone is enough to transport you to your very own world of zen. 



Following the treatment you can avail of the relaxation room to chill out even more in serenity! Bliss! 





For bookings visit oneperysquare.com or call 061402402




Huge thanks to No. 1 Pery Square Hotel & Spa for partnering on this post. Although, please note, this is not a sponsored post, for more information visit my disclaimer.


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