Self Care Workbook

A 52 page printable workbook covering 9 areas of self care, offering 101 self care ideas, a daily checklist, 20 ready to fill in journal exercises and 14 meditation/ mindfulness activities. Upon purchase you will receive a link to a PDF file by email which you can then print. I recommend using a hole punch and storing the workbook in a binder or folder. The workbook is A4 sized... Enjoy!

 Price €5.99


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